Holistic WellBeing Retreat​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

July 26-31, 2025 | Quinta Carvalhas - The Green Farm, Portugal

A Transformative Journey Awaits

Are you at a crossroads, ready to embrace a healthier, more fulfilling life? Seeking a natural way to restore balance and reshape your path?

In today’s fast-paced world, it’s all too easy to neglect your wellbeing while juggling the demands of your work and personal life. You may feel overwhelmed, stuck in habits that seem impossible to break, or held back by limiting beliefs. When looking for balance or rest your might search for quick-fix solutions like spa days, trendy diets, or online fitness challenges that may provide temporary relief, but they often fail to create real, lasting change.

Take the plunge

Our retreat is not just a brief experience, it's a transformative journey, a profound deep dive into yourself. Designed to create space within your mind, body, and spirit, it reconnects you with your true self and helps you embrace it fully. Through Ayurveda, yoga, pranayama, meditation, and personalised coaching, we provide you with powerful, practical tools to restore balance and elevate your overall wellbeing.

Enduring WellBeing Support Program

This isn’t just an experience—it marks the start of a profound shift, with expert guidance to help you sustain and strengthen your wellbeing for the long term. What truly sets this retreat apart is the ongoing support that continues well beyond the retreat. With our unique six-month personalised guidance package, we ensure your transformation is not only preserved but deepened. This tailored support empowers you to maintain balance in body, mind, and spirit, helping you stay grounded and aligned no matter what life throws your way.

A Private Oasis for Inner Peace

Nestled in the serene Portuguese countryside at the enchanting Quinta Carvalhas, we offer a peaceful sanctuary surrounded by nature's beauty. Exclusively reserved for a small, intimate group, this tranquil haven provides the perfect setting to reconnect with your true self. With space for just 11 participants, our retreat offers personalised attention, meaningful connections, and a deeply restorative experience, all while savouring the warmth and radiant energy of an idyllic summer voyage.

Unfold Your Next Chapter

Whether you’re interested in exploring holistic lifestyle tools, or seek an opportunity to break free from old patterns, we provide the ideal space to create meaningful shifts and move toward the life you envision. Open to all ages and experience levels, this program is ideal for anyone seeking holistic methods to nurture health, cultivate balance, and achieve a deeper connection with themselves.

What makes this retreat unique?

A Launchpad for Personal Growth and The Power of Ongoing Guidance

Many retreats may feel like a short getaway with yoga, meditation, or spa treatments. While they offer brief relaxation or a temporary boost, they often fail to prevent you from falling back into old habits once you return to your everyday lives.

At WellBeing Retreats, we offer a truly transformative experience. I’m Claire, and I’ve made it my mission to create retreats beyond temporary fixes. After personally experiencing the fleeting results of quick solutions, I wanted to offer something deeper—where lasting change can truly take root.

One of the pillars of this Holistic WellBeing Retreat is the Ayurvedic medical consultation and personalised guidance provided by a qualified senior Ayurvedic doctor. Through a holistic approach, Ayurveda uncovers the root causes of imbalances—whether they present as physical issues, stress, or fatigue—and offers tailored recommendations to help restore harmony and vitality.

Complementing the retreat experience, our six-month support package includes personalised coaching and follow-up Ayurvedic consultations, ensuring you feel fully supported every step of your wellbeing journey.

What’s Included:

• Transport from Lisbon Airport to Quinta Carvalhas and back

• A luxurious Private Room with an ensuite bathroom

• Full access to the property, 42ha of grounds to explore including a swimming pool, veranda, meditation garden, and yoga deck at farm pond.

• Breakfast, lunch & dinner (Ayurvedic, organic & vegan)

• Unlimited water & tea (including a daily Ayurvedic tea)

• Your Personal Mantra (Primordial Sound Meditation Mantra, which is calculated for you on ancient tradition)

• 2 yoga classes a day

• 3 or 4 breathwork/pranayama classes (depending on your scheduled consultations)

• 3 or 4 meditation classes (depending on your scheduled consultations)

• 1 Ayurvedic workshop

• 1 Meditation workshop

• 1 Inner silence workshop

• 1 Creative workshop

• 1 one-on-one Ayurvedic Consultation

• 1 one-on-one Coaching Session

• Fire ceremony

• Notebook

• Goodie bag with Ayurvedic self-care tools to continue your journey at home

Also Included:

Sustaining Your WellBeing: A Six-Month Ongoing Support Program

True change takes time, and the retreat is only the beginning. With six months of personalised online support, you'll receive continuous guidance to deepen your growth, stay on course, and maintain your balance, even as challenges arise on your path to sustained wellbeing.

Our comprehensive online package includes:

• 3 personalised Ayurvedic consultations to align your lifestyle with your wellbeing.

• 4 one-on-one coaching sessions to guide you through challenges and bring balance to all areas of your life.

• 4 individual pranayama sessions to cultivate breath awareness and restore inner balance.

• 6 group meditation sessions to foster clarity, unity and peace of mind.

• 4 yoga classes to strengthen your body and connect with your inner self.

• 2 special gathering events (October 2025 & January 2026) to reflect on your progress and celebrate your journey.

(We’ll plan all your online support sessions during the retreat, ensuring they fit perfectly into your schedule and support your wellbeing journey).

Investment:

For 6 days and 5 nights, immerse yourself in transformative practices, embraced by the serene beauty of Portugal’s countryside. This is more than a retreat, it’s a foundation for a more balanced, aligned, and nourished you.

We don’t believe in quick fixes or fleeting moments of self-care. That’s why you’ll receive 6 months of ongoing support, helping you integrate everything into daily life for sustainable well-being.

Investment: €4250 (all inclusive, except for flights and insurance)

Take the First Step Toward Total Wellbeing.

Join us on this transformative retreat—and bring a friend to share the journey! Enjoy our exclusive bring-a-friend offer for a limited time.

What’s Not Included:

• Flights

• Insurance

As spaces are limited, be sure to secure your place early.

We’re excited to support you every step of the way as you create a life of balance, vibrancy, and lasting transformation.

Ready to join? Click Register in the menu for all the details!

RESERVE YOUR SPOT

Your WellBeing Experts

We are a dedicated and diverse team of teachers, coaches, and wellness experts, united in our mission to guide you towards true wellbeing. By blending accessible tools, ancient wisdom, and modern science, we offer a powerful, holistic approach that supports you in thriving across all areas of life. Together, we bring a wealth of knowledge, experience, and commitment and provide the guidance and insights to fuel your growth, transformation, and balance.

About Us

Location

Our Holistic WellBeing Retreat is set on an enchanting organic farm named Quinta Carvalhas, offering a serene escape from the demands of daily life. Immerse yourself in nature as you wander through tranquil olive orchards, relax by a natural pond, or find peace in the meditation garden. Enjoy a refreshing swim in the pool, unwind by the fire pit, or explore the vibrant vegetable garden. Every corner of Quinta Carvalhas invites you to reconnect with yourself and nature.

At Quinta Carvalhas, each room is a haven of luxury, carefully designed to provide comfort and style. Most rooms feature private outdoor seating, perfect for unwinding and immersing yourself in the peaceful surroundings. The accommodation is thoughtfully spread across charming cottages and elegant buildings throughout the property, creating intimate sanctuaries and inviting communal spaces. Whether you’re looking for a quiet corner to reflect or a welcoming space to connect with others, Quinta Carvalhas offers the perfect environment for relaxation and meaningful connections.

BOOK NOW!

Why you should attend

Embrace this retreat as a transformative catalyst for change—a unique opportunity to reconnect with your inner self and harness the vibrant energy of summer. In this nurturing space, you’ll realign with life’s natural rhythms, allowing you to reset, find clarity, and reconnect with your true purpose. With a focus on personal growth and holistic wellbeing, this retreat offers the support and guidance you need to foster lasting transformation.